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        <title>TeamMSRC</title>
        <link>http://msrcsharing.yuku.com/forums/10</link>
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        <![CDATA[ <font size="2">A forum for sharing fund-raising ideas</font> ]]>
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			<title><![CDATA[ Sign Posts by Ella Findlay ]]></title>
			<link>http://msrcsharing.yuku.com/topic/10696/t/Sign-Posts-by-Ella-Findlay.html</link>
			<description><![CDATA[ Ella bravely did a skydive for MSRC at the end of last year, you can read her account, and watch the video  at <a href="http://www.msrc.co.uk/index.cfm?fuseaction=show&amp;pageid=2381"><font color="#0000FF">MSRC: MSRC Events : Skydiving - Jump 4 MSRC : <strong>TeamMSRC
Skydivers</strong></font></a>
<br>
<br>
Emma raised an incredible £3215.77 for MSRC ! Well done to a very brave lady <img src="http://static.yuku.com//domainskins/bypass/img/smileys/happy.gif" alt="image">
<br>
<br>... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/10696</guid>
			<pubDate>Thu, 13 Mar 2008 13:04:44 GMT</pubDate>
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			<title><![CDATA[ Volunteers needed for the TeamMSRC Cheering Point ]]></title>
			<link>http://msrcsharing.yuku.com/topic/10681/t/Volunteers-needed-for-the-TeamMSRC-Cheering-Point.html</link>
			<description><![CDATA[ <p>Dear All,</p>

<p>The Flora London Marathon takes place on Sunday 13th April and we have a team of 140+ runners taking part.</p>

<p>We need willing volunteers to &quot;man&quot; the TeamMSRC Cheering Point on Westferry Road, Isle of Dogs (around Mile 17 of the route).</p>

<p>There will be banners and balloons tied to the barriers so it will be clear where our supporters need to be. We can arm you with rapper clappers and
TeamMSRC T-shirts and we need you to make as much noise as possible... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/10681</guid>
			<pubDate>Wed, 12 Mar 2008 15:27:48 GMT</pubDate>
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			<title><![CDATA[ Higgy's Heros run for MSRC in Flora London Marathon ]]></title>
			<link>http://msrcsharing.yuku.com/topic/2999/t/Higgy-s-Heros-run-for-MSRC-in-Flora-London-Marathon.html</link>
			<description><![CDATA[ As many of you will know, Alastair Hignell, ex-England and Gloucester rugby player, is our Patron.<br><br>This year, a group of people, who were either at Cambridge with Alastair or associated with him during his time there, are running the Flora London Marathon for us, the MSRC, under the banner &quot;Higgy's Heroes&quot;.<br><br>You can hear all about their efforts to raise 30,000 for MSRC here: <!--EZCODE LINK START--><a... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/2999</guid>
			<pubDate>Tue, 05 Feb 2008 12:32:34 GMT</pubDate>
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			<title><![CDATA[ Fired up for the London Marathon ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3000/t/Fired-up-for-the-London-Marathon.html</link>
			<description><![CDATA[ Former fireman Tony Salter is stoking himself up for the challenge of a lifetime. The Granada-based B&amp;B owner has been spending hours training up for next years London marathon. <br><br>Salter, who moved to the village of Moclin four years ago, is raising money for The Multiple Sclerosis Resource Centre. He was inspired to undertake the challenge by friend Denise Ross, also from Moclin, who has been living with MS since being diagnosed with the condition 17 years ago.<br><br>Although I... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3000</guid>
			<pubDate>Mon, 17 Dec 2007 12:34:24 GMT</pubDate>
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			<title><![CDATA[ Gemma's marathon effort for Multiple Sclerosis charity ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3001/t/Gemma-s-marathon-effort-for-Multiple-Sclerosis-charity.html</link>
			<description><![CDATA[ Runner Gemma Appleby is to follow in her dad's footsteps - by running the 26 miles of next year's London Marathon on her 26th birthday.<br><br>Miss Appleby, of Felixstowe, has secured a place in the team of the Colchester-based Multiple Sclerosis Resource Centre (MSRC) charity for the April 13 event. <br><br>Her mum, Gillian, has MS, and like her father, Glenn, will be supporting the charity to highlight the plight of sufferers as well as to raise a big sum to help with their care and... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3001</guid>
			<pubDate>Mon, 17 Dec 2007 10:31:39 GMT</pubDate>
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			<title><![CDATA[ MSRC Firewalk Sunday 11th November ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3002/t/MSRC-Firewalk-Sunday-11th-November.html</link>
			<description><![CDATA[ On Sunday 11th November, a team of brave soles all took part in the MSRC Firewalk.<br><br>This years event was held at the Ford County Ground in Chelmsford with the firewalk actually taking place on the outfield of the cricket pitch.<br><br>Once again, MSRC had teamed up with BLAZE (<!--EZCODE LINK START--><a href="http://www.blazefirewalking.com" target="top">www.blazefirewalking.com</a><!--EZCODE LINK END-->) to ensure that our firewalkers received the necessary training to walk on fire... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3002</guid>
			<pubDate>Mon, 19 Nov 2007 13:32:03 GMT</pubDate>
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			<title><![CDATA[ Fire Walk 4 MS ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3004/t/Fire-Walk-4-MS.html</link>
			<description><![CDATA[ <!--EZCODE CENTER START--><div style="text-align:center">Fancy a challenge?</div><!--EZCODE CENTER END--><br><br><!--EZCODE CENTER START--><div style="text-align:center">Can you get to Chelmsford on 11th November 2007?<br><br>We need you! We are recruiting 30+ participants to take part in a 'Fire Walk 4 MS' to help raise valuable funds for MSRC.<br><br>You will be trained to walk unharmed across 20ft of of wood embers burning at 1236 Degrees Fahrenheit! This is a fantastic experience and you... ]]></description>

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			<author>feeds@yuku.com (LisaMSRC)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3004</guid>
			<pubDate>Tue, 02 Oct 2007 09:44:47 GMT</pubDate>
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			<title><![CDATA[ Good Luck to Avni! ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3003/t/Good-Luck-to-Avni-.html</link>
			<description><![CDATA[ Avni Radia sets off on The Peru Trek tomorrow, 27th September, raising funds for the MSRC.<br><br>Avni says..<br><br><!--EZCODE ITALIC START--><em>&quot;As funny as it seems, I know that I can do this because it's for a charity (MSRC) that means a lot to me and with your help and support we can raise loads of money for them.&quot;</em><!--EZCODE ITALIC END--><br><br>Avni's Justgiving page is : <!--EZCODE LINK START--><a href="http://www.justgiving.com/avniradia"... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3003</guid>
			<pubDate>Wed, 26 Sep 2007 17:19:47 GMT</pubDate>
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			<title><![CDATA[ Hydro Active 5km Women's Challenge - THIS SUNDAY 16th Sept ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3005/t/Hydro-Active-5km-Women-s-Challenge-THIS-SUNDAY-16th-Sept.html</link>
			<description><![CDATA[ Dear All, <br><br>Just a reminder that this Sunday TeamMSRC Ladies will be taking part in the Hydro Active 5km Women's Challenge in three parts of the country.<br><br>TeamMSRC will have a big presence in Hyde Park, London - all MSRC staff will be there along with a good number of participants.<br><br>If you would like to come along and join in our picnic and supporting of our runners, we would love to see you there.  You will find us in the charity village - you will probably hear us before... ]]></description>

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			<author>feeds@yuku.com (HelenMSRC)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3005</guid>
			<pubDate>Wed, 12 Sep 2007 16:58:32 GMT</pubDate>
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			<title><![CDATA[ Ellas Jump for MSRC ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3006/t/Ellas-Jump-for-MSRC.html</link>
			<description><![CDATA[ Imagine standing at the edge of an open doorway in an aircraft flying at 10,000 feet - the noise of the engines and the wind ringing in your ears with only the outline of distant fields below. Now imagine leaning forward out of that doorway and letting go - falling forward into the clouds, diving down through the air as you start freefalling at over 120mph! <br><br>Well for Ella Findlay this is now a reality as on 15th of September 2007................. Ella will be Tandem Skydiving 4... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3006</guid>
			<pubDate>Mon, 03 Sep 2007 13:29:19 GMT</pubDate>
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			<title><![CDATA[ Fire Walk 4 MS 11th November 2007 ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3007/t/Fire-Walk-4-MS-11th-November-2007.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.msrc.co.uk/images/gallery/fw3.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br><br>Conquer your fear of the flames and take part in a MSRC Firewalk!<br><br><!--EZCODE BOLD START--><strong>Sunday 11th November 2007 4pm<br>The Ford County Cricket Ground  Chelmsford, Essex</strong><!--EZCODE BOLD END--><br><br>Brave soles required. <br><br>Join TeamMSRC and walk on Fire!<br><br>MSRC has once again joined forces with BLAZE for the ultimate Firewalk... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3007</guid>
			<pubDate>Fri, 17 Aug 2007 19:12:46 GMT</pubDate>
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			<title><![CDATA[ MSRC - Skyline Overseas Fund Raising Events ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3008/t/MSRC-Skyline-Overseas-Fund-Raising-Events.html</link>
			<description><![CDATA[ Why not raise money for MSRC with an Overseas Event? <br><br>MSRC and Skyline can offer you that opportunity whether it be a London to Paris cycle ride or a trek in Kilimanjaro, MSRC and Skyline can make it happen.<br><br>For full details please visit the <!--EZCODE LINK START--><a href="http://www.msrc.co.uk/index.cfm?fuseaction=show&amp;pageid=2089" target="top">MSRC - Skyline Overseas Fund Raising Events page</a><!--EZCODE LINK END--><div class='signature'><a... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3008</guid>
			<pubDate>Tue, 07 Aug 2007 12:24:35 GMT</pubDate>
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			<title><![CDATA[ August's Featured TeamMSRC Fundraiser ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3009/t/August-s-Featured-TeamMSRC-Fundraiser.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.justgiving.com/images/UserImages/UK/EGG/avnitrek1~1.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br><br>Avni is treking to Machu Picchu, Peru starting on 28th September.<br><br>Avni says..<br><br>&quot;While sitting on the tube, I saw this advert for a trek to Machu Picchu..... And for one little moment, I had this crazy idea and before you knew it, I was ringing the hotline. And before you knew it again, I had committed to the trek and the... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3009</guid>
			<pubDate>Fri, 03 Aug 2007 09:37:25 GMT</pubDate>
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			<title><![CDATA[ Ironman  Triathlon Austria 2007 ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3010/t/Ironman-Triathlon-Austria-2007.html</link>
			<description><![CDATA[ You can now read Eiona's write-up on Brian's thrilling (and gruelling) Ironman  Triathlon Austria 2007 at <!--EZCODE LINK START--><a href="http://www.msrc.co.uk/index.cfm?fuseaction=show&amp;pageid=1920" target="top">MSRC: MSRC Events : Past Events : Iron Man Triathlons</a><!--EZCODE LINK END-->.<br><br>Well done Brian!<!--EZCODE EMOTICON START :D --><img src=http://www.ezboard.com/images/emoticons/happy.gif ALT=":D"><!--EZCODE EMOTICON END-->  <div class='signature'><a... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3010</guid>
			<pubDate>Mon, 30 Jul 2007 08:25:24 GMT</pubDate>
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			<title><![CDATA[ Hydro Active Women's 5km Challenge call for participants ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3011/t/Hydro-Active-Women-s-5km-Challenge-call-for-participants.html</link>
			<description><![CDATA[ Hi Guys!<br> <br>I'm Lisa and I'm taking part in the Women's Hydro Active 5k Challenge in London on the 16th September 07.  I am running for MS with TeamMSRC! The Multiple Sclerosis Resource Centre (<!--EZCODE LINK START--><a href="http://www.msrc.co.uk" target="top">www.msrc.co.uk</a><!--EZCODE LINK END-->) is a proactive and innovative charity passionately committed to supporting all those affected by MS through:- their MS Telephone Counselling Service - only one in UK available 24hrs a day... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3011</guid>
			<pubDate>Fri, 13 Jul 2007 15:57:32 GMT</pubDate>
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			<title><![CDATA[ The 2007 British 10K Race Write Up ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3012/t/The-2007-British-10K-Race-Write-Up.html</link>
			<description><![CDATA[ To read how our brave Team MSRC runners did in this year's The 2007 British 10K Race on July 1st please go to<!--EZCODE LINK START--><a href="http://www.msrc.co.uk/index.cfm?fuseaction=show&amp;pageid=1517" target="top"> MSRC: MSRC Events : The British 10K Race</a><!--EZCODE LINK END--> <br><br>Well done you guys!<br><br>squiffs<!--EZCODE EMOTICON START :D --><img src=http://www.ezboard.com/images/emoticons/happy.gif ALT=":D"><!--EZCODE EMOTICON END--> <div class='signature'><a... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
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			<pubDate>Mon, 09 Jul 2007 16:21:06 GMT</pubDate>
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			<title><![CDATA[ Ironman  Triathlon Austria 2007 Sunday 8th July. ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3013/t/Ironman-Triathlon-Austria-2007-Sunday-8th-July-.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.msrc.co.uk/images/gallery/brian1.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br><br>On 8th July Brian Palmer of Swansea, South Wales will be competing in the Ironman  Triathlon Austria 2007 at Klagenfurt.<br><br>Brian has previously competed in various Ironman Events around the world, including the famous gruelling one in Lanzarote and last year's UK Ironman Triathlon. <br><br>To support Brian, and help him raise much needed funds for the MSRC... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3013</guid>
			<pubDate>Mon, 02 Jul 2007 09:10:13 GMT</pubDate>
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			<title><![CDATA[ The Pink Fairy's London to Paris Cycle Ride - June 2007 ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3014/t/The-Pink-Fairy-s-London-to-Paris-Cycle-Ride-June-2007.html</link>
			<description><![CDATA[ Sara Cutting aka &quot;The Pink Fairy&quot; is raising much needed funds for the MSRC in a number of ways this year.<br><br>Sara's big sister, Libby, was diagnosed with MS earlier this year so this is a very personal cause for her. <br><br>Sara began the London to Paris Cycle Ride on 13th June 2007 and finshed, in Paris on 17th June.<br><br>You can read her account of her 4 days of fun, frolics and tornados! Oh la la! and see some of her lovely photos of the event at <!--EZCODE LINK... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3014</guid>
			<pubDate>Fri, 29 Jun 2007 15:41:55 GMT</pubDate>
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			<title><![CDATA[ Lawrence Wood's Departure and New Chief Executive ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3016/t/Lawrence-Wood-s-Departure-and-New-Chief-Executive.html</link>
			<description><![CDATA[ After nearly nine years in the post of Chief Executive of MSRC, Lawrence Wood left the charity at the end of May.<br><br>During his time with the charity he was responsible for many things but the most important of them being the inception of the MSRC website and the huge step of producing New Pathways as a full colour, quality publication.<br><br>Lawrence always believed that people with MS deserved things to be of the highest possible quality as much as anyone else did.  He objected to... ]]></description>

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			<author>feeds@yuku.com (HelenMSRC)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3016</guid>
			<pubDate>Wed, 20 Jun 2007 10:40:10 GMT</pubDate>
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			<title><![CDATA[ Spam postings on the Forums ]]></title>
			<link>http://msrcsharing.yuku.com/topic/3015/t/Spam-postings-on-the-Forums.html</link>
			<description><![CDATA[ Dear All,<br><br>It appears we are again become the target for spammers posting illicit and potential dangerous (to your PCs) messsages on the Forums.<br><br>Please be very careful NOT to click on any of the &quot;live links&quot; which may appear in these posts as they will be linked to trojans/worms and other malicious computer code, which have the capacity to infect your computer.<br><br>You can recognise the posts not only by the &quot;posters&quot; which are normally in the form of a... ]]></description>

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			<author>feeds@yuku.com (squiffy2)</author>
			<guid isPermaLink="true">http://msrcsharing.yuku.com/topic/3015</guid>
			<pubDate>Mon, 18 Jun 2007 08:06:53 GMT</pubDate>
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